Showing posts with label knowledge. Show all posts
Showing posts with label knowledge. Show all posts

Monday, September 22, 2014

The Hot Topic of Spanking Part 2

I feel like I'll get some heat for what I'm about to write. But then again when haven't I?! So I just need to learn to thicken my skin a bit in the internet world I suppose. Today I'm writing about that all too touchy subject.... spanking. Also, the original post was bit long so I've divided it into two different parts. Read part one, about discipline versus punishment and the Biblical view of spanking here- http://christiancrunchyattached.blogspot.com/2014/09/the-hot-topic-of-spanking.html


I don't want to spank. I really do not. I have popped, and I'm sure my flesh will falter again in the future and I will pop again, but I am working really hard not to. I want to parent out of love like Jesus, I want a daughter who is confident and strong in who she is and who her Savior is and obeys and learns out of love and respect, not fear of punishment. Parenting is not easy, neither is discipline. Does it not makes sense that to be thorough and work it would take effort?

I see SO many people talk about our generation and how if people spanked more people wouldn't be like this. I'm sorry but that's a very close-minded and uneducated statement. Statistics show many if not most parents in America still use physical punishment, and haven't stopped. Our generation is the way it is because of a lack of parenting and effort, not a lack of physical punishment. Many other factors go into why our nation's youth are the way the are. There's also these things called free will and rebellion and different personalities. All tied in with the way our parents raise us or discipline us and personal experiences and choices that lead people to be who they are or act they way they do. There's also the aspect of what spanking can do to the developing brain. And that's science my friends. (Here's some links from Psychology Today on that subject: How Spanking Harms The BrainSpanking: It's Bad For All KidsDiscipline Tips Instead Of Spanking, & How Hitting Doesn't HelpSpanking Makes Kids More Aggresive)

What I am learning in being a parent is not only do I need to be a teacher and guide to my children about life and proper behavior but I too have to grow and learn and be willing to have my heart worked on. Be open to new information, be willing to admit when I've done wrong and learn from my mistakes and do the best I can to grow beautiful lives into wise, loved, confident, functioning, healthy adults. And ultimately lead by example.

There are many tools for gentle (non-physical) discipline and I will be listing a few resources to read and gather information from! We so far use redirection and explaining and natural consequences and will continue with different tools as needed. Below I am sharing a few images, resources, and quotes from parents about what they chose for their children instead of physical punishment and why.

"Parenting is first and foremost a relationship, and the most influential relationship in my children's lives. This doesn't mean I'm trying to be their friend, but more importantly, trying to know, guide, and love them as only a mother can. There is no checklist, no formula, no manual. There is this relationship, and the consistent, God-centric principles it's built upon that inform my parenting choices. That's enough. It's not easy, but it is necessary and sufficient." -Eron

"We don't spank because we don't have to. We teach respect in our home. Our children respect us, and we respect them. We felt that teaching them to respect us would be more useful in the real world then teaching them to use physical force to get what you want. We use time outs and use privileges as leverage.. but that rarely is necessary.." -Beth


"I try and understand development, their ability to reason& process the situation, then respond at their level accepting my job is to show them through redirection, encouragement, and mentoring over time...it's a journey. Spanking just teaches them fear, it belittles their right to autonomy over their body, and doesn't encourage learning." -Patricia


"We have 5 children and only one has ever tempted me to spank him. I know though that it is my loss of control that makes me feel that way and that hurting him isn't going to help the "problem" nor is it setting the example I wish to teach my children. I have found that taking my child out or away from what's triggering the issue, getting to eye leval with him and talking very softly ( this makes him work to hear me) he will indeed listen. I try to be honest with my kids about how I am feeling too. It's a Amazing how compassionate they can be when they are able to see that we struggle too. Deep breaths and hugs go a long way too. With being Christians I think the kids NIV children's bibles are great. I love how if they are struggling with something specific you can look it up and it will tell you the scripture that relates. This really helps children link their day to day life with the Bible." - Danielle


"I think it's our job as parents to teach coping skills and how to appropriately deal with feelings. Spanking is a result of parents' feelings (angry, frustration, disappointment, etc) and physical violence is not an acceptable response. Children need to learn appropriate skills to deal with their emotions and learn by example and gentle guiding. I personally think all physical violence is wrong and children should not learn that whoever is stronger is right. And hitting a child is just mean. - Krista


"Hands are for holding, not scolding! We like to hug it out! I always tell the kids, hands are for hugs or high-fives, not hitting." - Lori


I too have just 1 of 4 that has ever tempted me and it's usually because he hit which would just reinforce his negative actions. In our world, any act of violence on a human is assault other than our own children so I don't see why assaulting a child is acceptable." - Krista H.


"There are so many reasons why we choose not to spank. As a Christian, the most basic reason being that we are charged to love God, and love others. I know many pro-spanking parents who say they spank their kids BECAUSE they love them, but I just cannot see anyone feeling loved by receiving some sort of physical punishment. When we study love languages, we see that the way you show love to a person only matters if that's also the way they receive love. Is hitting, spanking, slapping, etc. a love language? Absolutely not." -Michele


"We don't spank because we don't believe in "negative reinforcement" as discipline. I don't want my child to brace herself or run when I approach her to discipline her because she's "bracing" herself for some sort of negative feeling. I want a bad behavior to stop because she understands-not because I'm instilling fear or bad feelings. Also, as adults when we sin does Jesus strike us down? No, we learn a lesson and we grow as a person. I want ------ to grow with every lesson she learns and I don't feel like there's any place for growing when you're using physical force to make a child learn a lesson. Right now, we LOVE using a "calm down jar"! It takes her away from whatever bad behavior she was doing and let's her calm down and focus and listen to me when I'm talking to her. That little glittery jar has changed our house!" -Kathryn


"I stopped spanking the day I went to give my oldest a hug and he shrank back because he thought I was going to hit him. I still get tears in my eyes thinking about that day. I was never a huge spanker to begin with, but apparently a few times is enough to create a negative reaction in a child. I give warnings/strikes; 3 strikes and he loses his electronics. I redirect, I give choices, I give time away to calm down, I have my oldest go outside and take a lap or 2 around the yard to get out some of his negative energy, I take time away to calm down, and during that time I try to pray myself calm. I try to start my day with prayer for God's strength and patience because I don't have near enough of my own, and when I start getting frustrated I try to pray my way through that, too." -Julie

"We approach behavior as communication and try to respond in-kind. If a child is acting out, either against us, a sibling, or anyone else, they're sending out a message and it takes a trained ear to hear what's being said. We do address all physical aggression with "time-out" to calm down and think about how we made someone else feel. When time-out ends we talk with the child about what they can do to make the situation better. We also focus on praising behaviors we WANT to see from our children: cooperation, helping, words of encouragement, sharing, taking turns, manners, following directions, etc. By rewarding the good with attention we are more apt to see those behaviors repeated than if we were punishing the bad with discipline, especially through physical/corporal punishments." -Alexandra

"When a parent strikes a child, that child's perception of the world changes forever, their perception of themselves and their value changes in that instant going forward and their definition of unconditional love as demonstrated by that parent includes violence and aggression.. I prefer redirect, contemplate, restate, retry." -Barbara

"One of my biggest points is that we are told to train up our children in the way they should go (Proverbs). Training a plant is not (typically) something that involves hurting it. The biggest hurt might be to pull off a little sucker or a shoot when it is still a TINY shoot-- mild correction/redirection. It is a gentle guidance. The point in time that we end up having to hurt a plant is when we have failed to train it correctly in the first place. I am more and more convicted that the point in time when I feel there is need to punish my child for something is the point in time when the lack of training in an area has come to the forefront. Lack of training my children means they "need" punishment. But then is that my fault or theirs? Maybe I should punish me for not training them before punishing them for doing exactly what I have allowed them to be trained to do?" -Melissa


"There is not 1 example in the Bible of a parent hitting their child. When Jesus told the story of the prodigal son... that man had every "legal" right to beat or even have his son stoned, but instead he was gracious and loving. There was no mention of any harshness." -Amy 


And in regards to those who like to argue that while the "rod" was used for comforting and guiding but shepherds also used it to break the sheep's legs if they wandered off:


 "As far as breaking the legs of sheep... a shepherd would have never done such a thing! The majority of sheep in biblical times were used as sacrifice, and an imperfect sacrifice was unacceptable. He would be losing money, and ruining his business by doing something like that." -Amy


"As a "shepherdess"--Well...we raised sheep on our farm.....that whole breaking the leg and then carrying the sheep might have been something a not very bright shepherd might have done--but not the normal." -Mera


"There is no shepherd ANYWHERE who would purposely ruin a sheep if it was a wanderer. They are far too valuable for food and clothing. Plus breaking their animals legs is doing anything but building trust with them. Sheep naturally follow their LOVING shepherd. No need to damage the animal." -Melissa



This is one of my favorite blogs on the topic of spanking: http://sarahbessey.com/in-which-i-talk-about-spanking/ by Sarah Bessey. Here's what she says about spanking:
 My motivation is to parent my children the way that I believe God parents me. To me, this mean unconditional love, drawing near to me, seeking transformation not adherence to a law. I want to be a path for them to follow, instead of an obstacle to overcome.
When I think about how God parents me, how Jesus loves me, it’s not behaviour modification focused (just getting me to Behave Right). It’s about my heart. For instance, do I want to be a nicer person by sheer force of will? Or do I want to truly be a more loving person? Why would I want less for my tinies?
Do I want quaking instant obedience? Marionettes of fear? Or do I want the hearts of my children knit to mine, obedience born out of love and understanding, a connection of joy and gentleness, self-control, kindness, wholeness and love? (I wrote here about how we practice “time-in” instead of “time-out.“)

The short list of why I don’t spank

  1. Personally, I believe it’s morally wrong to strike a child. Also, it isn’t Biblical.
  2. Hitting teaches hitting as a solution.
  3. It creates an adversarial relationship between parents and children – Us vs. Them.
  4. It can easily lead to abuse.
  5. It doesn’t work over the long term.
  6. It promotes anger or gives place to anger in both the parent and the child.
  7. It doesn’t teach inner discipline.
  8. It creates a behavioural response out of fear instead of love.
Here are some more resources on the topic:
http://www.gentlechristianmothers.com/topics/gentlediscipline.php
http://www.askdrsears.com/topics/parenting/discipline-behavior
http://sortacrunchy.typepad.com/sortacrunchy/the-book.html
http://www.gentlechristianmothers.com/articles/elizabethp/p1.php
http://stephaniesheaffer.com/7-reasons-we-dont-spank/
http://www.littleheartsbooks.com/2013/01/01/12-steps-to-gentle-parenting/
http://www.amazon.com/dp/1897238452/
http://hippiehousewife.blogspot.com/2011/11/rod-verses-taking-rod-verses-literally.html
http://hippiehousewife.blogspot.com/2010/11/hows-of-discipline.html
http://20reasonsnottospank.blogspot.com/p/121.html

http://momlifetoday.com/2013/05/8-practical-ways-to-parent-with-grace/
http://whynottrainachild.com/2013/06/22/download-martins-book/

I know many people who spank. In saying all of this I am not aiming to offend those who choose to. I am not even saying you must stop and do as I do or believe as I believe. I am simply sharing my thoughts and Biblical belief in a hope to spread awareness of what the Bible does say about it and that this may help someone who hits because they think they need to but don't want to.

It goes without saying that most parents do what they do for their children because they want to raise them right and do right by them. So with all I've said I am not suggesting parents who spank their kids are bad parents. I will say I personally don't think its right for me or my children and would urge you to look at alternatives. Especially if you were abused or have abusive tendencies. Crossing the line is a very gray area and people can easily go overboard.

Is spanking of God, or is it a doctrine of man? Look at the fruits guys. The fruits of the spirit go with us in parenting and our children. I feel it's of man. The fruits of the spirit are the result of the Holy Spirit's presence in our lives. "But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, and self-control." Parenting without spanking takes a LOT of patience, kindness and gentleness, I can attest to that!

The most important thing we can do as parents is be willing to see our mistakes and grow from them, and be willing to look at other perspectives before assuming our way is the right way, yes? For me, that led me to this path and various other paths on my straight and narrow that so many disagree with. But I know in my heart of hearts that this is what is right in my parenting relationships.




Tuesday, August 13, 2013

Breastfeeding: Myths, Tips, & More Pt 3

August is World Breastfeeding Month, and today we continue our breastfeeding support campaign with part three of our series, Tips, Tricks, and Extras!

{Part one - Benefits of Breastfeeding, can be found HERE and Part two -Lies Told To Us About Breastfeeding, can be found HERE}

This post will predominantly be links and pictures to help you out and offer support, encouragement, and breastfeeding education.

Breastfeeding Tips and Tricks For Ease

Breastfeeding Your Newborn - What To Expect In The Early Weeks
Tips & Tricks For Hands-Free Nursing
If At First You Don't Succeed - A Mother's Story
Don't Shake The Breastmilk
Common Mistakes of The First Time Breastfeeder
Top Ten Myths
Tips For Painfree Breastfeeding
Breastfeeding Latch Trick
Tips For The Nursing Mother
The Discovery of the Upper Lip Tie
Breastfeeding Links From Dr. Sears
Six Tips For Breastfeeding On The Go
10 Tips For New Moms
Breastfeeding Advice From The Experts
Breastfeeding - Why is it so hard sometimes?






Tips For Foods That Can Help Or Hurt Breastfeeding

Lactogenic Foods & Herbs
Herbs To Avoid
Foods That Can Affect Milk Supply
Increasing Your Supply

As a note, Mother's Milk tea is AWESOME to promote lactation. I have a good supply but drink it when I need to pump for a special occasion, I also drank it a lot after giving birth to ensure my supply. It's more of an herbal, savory flavor than a sweeter tea, so I brewed it with chai and used a flavored creamer to dillute the flavor. A friend brewed it and used it as a soup base, which worked out awesome because of its herby, flavor. Great for chicken soup!

Another thing that is good for the occasional supply boost is beer. A good strong beer with lots of hops will help your supply. The hops is what does it. Don't worry about a drink, if you are sober enough to drive you are sober enough to nurse, and alcohol leaves your bloodstream as well. No need to pump and dump unless in dire circumstances.

Lactation cookies are awesome as well! They totally get the milk flowing, and taste yummy too. I always add chocolate chips. This recipe here is similar to the one I made. This recipe from The Leaky Boob is awesome as well! The main ingredients that aid in lactation are brewers yeast, flax meal, and oats. You can add those to anything, or any cookie recipe really. Just remember that REAL oats are what work, not anything like instant oats or Quaker Oatmeal. I loooveee steel cut oats.




Clothes and Products For Your Breasts

DIY Nursing Tank Tutorial
DIY Nursing Infinity Scarf - Awesome scarf doubles as a slight cover for your breast if you're uncomfortable with full breast out nursing, or if you just want a cover in general.


How To Convert A Regular Bra Into A Nursing Bra - I did this, and it works splendidly. Saves money too! I used pant hooks instead of snaps {check out the picture} but you can use any variety of closures that you want, check out your local craft store!

Boppy (available on Amazon or at Babies R Us) - Get this, or something similar! It's a life saver. I got one for my baby shower, and used it often. It was great in the early weeks/months when the baby is small, so you don't get tired arms hold the baby up to your breast. You hold the baby as he/she lays on the pillow, which wraps around you. Once the baby is a bit bigger you can also use it to sit the baby up to lay against, and use to boost the baby up for tummy time. I would "seat" my daughter in it while I scarfed some food down, and she was always content. I also had a pregnancy body pillow (similar to the one in the link) I used, not only for support during my pregnancy and after birth, but I wrapped that around my whole body to help with nursing as well. A good investment with three uses!

A few other products to look into on Amazon, or at a baby store such as Babies R Us - 

Breastpads! Saved my life. I leaked big time at the beginning. I don't now that my supply has leveled out, but I've known moms who leak routinely. I still have some for the occasional mishap in my diaper bag. Great to have on hand! Be sure to change them and not sit in old milk too long, that can lead to yeast.

Lanolin or Coconut Oil - This will really help with any soreness or tenderness as you get used to breastfeeding. I still will occasionally use coconut oil when we've had a bad teething day and nurse more than usual. Another important tip is to let your nipples air dry if you're having tenderness.

Nursing Cover - I never used one, but if you would prefer to be more covered, these are great to have. Blankets and burp cloths are often ripped off. Just remember if your baby doesn't want to be covered, respect them. Fighting with a baby doesn't make breastfeeding very easy. I do the two shirt trick myself. I wear a nursing tank (or any tank that can be stretched easily) under whatever I wear, tanks or shirts or sweaters. I lift the top shirt up, and bring my breast out from bra and over the neckline of the tank underneath (or unhook the nursing tank) and there you go! Boob is out and available for baby, and my huge breast is predominantly covered. My baby still likes to pull my shirt up, so I'm barely covered nowadays, but whatever haha, you have to do what you are comfortable with, and most importantly you have yo work with your child.

Nursing Tanks - This is obvious after my previous suggestion. Nursing tanks are awesome. If you don't cover that's all you have to use! I love them, get em in every color!




Breastmilk Donation vs. Formula

Why Not Formula?
Human Milk Banking Association of North America
Milkshare
Eats On Feets
Human Milk For Human Babies
How Formula Supplementation Decrease Supply
Breastfeeding Advocacy and Formula
Insufficient Supply?
Why I Chose Another Mother's Milk - A Mother's Story
Breastmilk/Formula Comparison


Fullterm Breastfeeding

Breastfeeding Benefits Don't End At Age 1
AAFP and WHO Stance on Breastfeeding Past Infancy
Timeline of Breastfed Baby
How Stigma Hinders Nursing Past One
Toddler Breastfeeding Myths
Breastfeeding Past Infancy Benefits
"Extended" Breastfeeding Info & Statistics





The "Modesty" Issue

Renegade Mothering "Let's Whip Our Tits Out" - very tongue-in-cheek, if you have an issue with strong language, be forewarned! But I really do love her point and outlook on things.
Is Breastfeeding A Modesty Issue
I Almost Chose Not To Breastfeed Because Of The Sexualization of My Breasts
Embarrased || Spoken Word - awesome video from the perspective of a fed up mom
Breastfeeding In Public - A Mother's Story About Becoming Brave
Breastfeeding In Victorian Times - I love this link, because it shows how open women in the Victorian age were about breastfeeding, versus now. The culture then was so Puritanical and the culture now is so sexual, so why was it okay to nurse openly and uncovered then, but not now? Great post.

What is important to remember is to feed your baby however you are comfortable. Whether you use a cover, the two shirt trick, just pull your shirt up, or just pull your boob out, it's feeding your baby and no one else's opinion matters.

Medicinal Uses & More

Medicinal Uses of Breastmilk
Breastmilk Lotion
58 Medicinal, Cosmetic, and Other Alternative Uses For Breastmilk

It should be said that there are innumerable medicinal uses to breastmilk and colostrum. It's just a fabulous creation. Breastmilk can be used to cure pink eye, heal spider bites, and has even been used to treat cancer patients. It's a miracle fluid. My way of life is, apply breastmilk or coconut oil to it, and one of them will fix your problem. In 98% of the cases, it's totally true.


Miscellaneous Links & Info

Why Is Breastfeeding So Important?
HIV & Breastfeeding
101 Reasons To Breastfeed
Extreme Pumping
Breastmilk the movie
Modern Day Wet Nurse

Remember to check out our Facebook page and our Pinterest boards for more info and links any time!

I hope you were able to find some interesting or new information by reading this series. If you ever have question or would like to learn more about a certain topic, feel free to message the Facebook page or leave a comment!

Until next time,
The Crunchy Mama

Sunday, January 20, 2013

The Importance of Knowledge

I am currently working on a post for the blog that's pretty intense. It's a controversial subject, but one that is close to my heart and that many people aren't informed of, which is sad considering how important a subject it is. I'm extremely nervous about posting it, because my worst fear is offending someone.

As I write, I know that I do not mean to offend. My aim is to inform, educate, and encourage people. Unfortunately though, people will often take offense to anything that they disagree with or have heard bad things about. Our culture is one that believes what others say and do what others do without much research on their own part.

Until I got pregnant, I was one of those people. I just assumed there were things you just did or just listened to the doctors about. But even doctors are taught things that are not thoroughly researched, or their education on certain subjects are not in-depth, so they give the mainstream advice. For instance, pediatricians regularly give advice as far as supplementing breastfed babies with formula or rice cereal, when in fact they are not gastroenterologists and most had a very limited course in their medical curriculum about digestion, and the effects such things have in an open gut.

When I lost my first pregnancy, my mind went into overload thinking about all the things I didn't know. All these questions flew into my mind. What about this, well.... what about that? So I began reading everything I could about birth and babies. It is a tiresome process reading things and discerning what is true and what isn't, what is propaganda and what is real. I am incredibly proud of how much I have learned, and it's saddening when I talk to other moms and they tell me things like "oh, I didn't really read anything, it doesn't matter."

It does not matter how much schooling you've had, where you live, what you make; you have nothing without knowledge. It is extremely important in parenting. And once you're pregnant, you're a parent. You have to start making choices with another life to consider, their health, their future in your hands.

That is my purpose in this blog. To be a place where mom's can learn things they may not have known, to talk about subjects they may not know enough about, and to support one another, so that we can raise our children up to be the amazing people that they are.

I end this wanting everyone to know, whatever I write, whatever I say, I do so with nothing but the best intentions. No matter your parenting style and choices, I only hope to inform and uplift, and never to offend. There are things in life we will hear that we may not always like, but they may be for the best. That is what education is all about really, opening your mind to things you've never considered before.

Friday, January 4, 2013

Mommy Support

As I've made mention before, I gave birth to my daughter at home. I chose to do so after a lot of researching and praying, and it was the right decision for me. I didn't want drugs, or even the option of drugs. I didn't want to be pressured into interventions I view as unnecessary unless medically needed. My labor was 16 hours long, and the hardest thing I've ever done, but I wouldn't change anything about it! I absolutely loved my birth experience.

One thing I noticed after I gave birth was how many women, when I explained I did a home birth, seemed to feel the need to defend their birth. "I needed pitocin." "I'm just not strong enough to do it without drugs." "I didn't progress and had to have a c-section."

While I am a huge advocate for homebirth, natural birth, and such, I also believe you shouldn't have to make excuses. Whatever birth you choose, you should OWN that birth. I know mamas who had to have c-sections. And their births are just as amazing as mine, and just as amazing as the woman's who had an epidural.

Which ever way you choose to birth, my only wish is that women would make educated decisions. I do not like the risks and effects of the many drugs often used in hospital birth. I feel before making any decision you should research it and learn the positives and negatives about it as opposed to just doing what the mainstream do, or what doctors say. If you have done all that and decide an epidural is for you, or perhaps you are one of the few women who do need artificial oxytocin (pitocin) or should an emergency arise and you need a section... We should ALL feel supported and encouraged in our birth experiences.

The fact that I birthed at home, had a baby with out drugs, this shouldn't make a woman feel bad for her choice. If you had a bad experience and don't feel good about your birth, that's different. In the many "mommy" pages and groups I'm a part of on Facebook, women so often bash each other for different births and parenting styles. This is not something we should do. We are mommies! We should support each other and build each other up in our parenting.

The same thing that happened with my birth, happened with my breastfeeding journey. "Oh I couldn't make milk." "My baby was allergic to my milk." "My milk never came in!" Many women have unsuccessful breastfeeding journeys, often due to stress, lack of support, belief in nursing myths, not eating or drinking enough, traumas to the baby, or in the case of NICU babies, being unable to nurse enough to build a supply. Being unable to physically breastfeed or actually make milk is actually quite rare, and is an actual condition (I know a mommy who does have this). When mothers hear that they feel bad or don't want to believe it, when it wasn't their fault they couldn't continue. Women need support and learning in that area as well.

Sometimes, a parenting or birthing decision is made because of lack of knowledge of some part, and women should not be judged by that. Even if someone makes choice knowing the negative (or dangerous, depending on the situation) effects, our job is not to scream "BAD PARENTING!!!" it is to continue to support, and then educate to the best of our ability. Share your views, your opinions, the facts you know. Sometimes you'll talk to someone who is totally accepting of what you have to say, and others will choose not to listen. All you can do is hope to help. Other times, you are the one who may not have known something. If you hear something that makes you go "Whoa! I didn't know that, is that true?" Don't feel like a bad mommy. Research it to the ends of the earth to see if its true and works for you.

Mommies join groups to be a support to each other, to get and give advice, and to share stories. No one needs to be told they did a bad job or are bad mommies, and you shouldn't feel that way either.

"When you know better, you do better."
-Maya Angelou

http://birthwithoutfearblog.com/2013/01/02/what-i-learned-healing-from-trauma-with-birth-and-motherhood/
http://thestir.cafemom.com/baby/108659/5_breastfeeding_myths_you_probably
http://healthland.time.com/2013/01/02/is-the-medical-community-failing-breastfeeding-moms/
http://www.huffingtonpost.com/meredith-fein-lichtenberg/new-mother_b_1935726.html
http://birthwithoutfearblog.com/2013/01/01/44-questions-for-your-midwife/